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Short Article Composed By-Frantzen LindgaardYou might be surprised to discover that some of your everyday habits could be contributing to your neck discomfort. From slouching over check out here to hauling around a heavy bag on one shoulder, these apparently safe actions can take a toll on your neck health. But concern not, there are simple modif
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Material Author-Bush FraserMaintaining correct pose isn't nearly staying up right; it's about aligning your body in a manner that sustains your spinal column and decreases the danger of back pain. The way you sit, stand, and move throughout the day can significantly affect your spinal health. Yet just how precisely can you ensure good alignment con